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Kate Carne's 8 Week Mindfulness Courses
Wednesday 22nd January 2014 for 9 weeks
North Oxford Association, Summertown, Oxford
( No Class on 19th February; Practice day: 22nd March)
Course is run by Kate Carne and Brigit Avison.
Cost: Standard: £175 Professional Sponsor and high earner £200 Concession £125
Includes 4 practice CDs; Course booklet;
MINDFULNESS courses FOR YOUNG PEOPLE 14yrs - 19yrs
Mindfulness for Young People can be a fun and interesting way for our children to learn to relax and deal with life's ups and downs. Mindfulness can help with anxiety, sleep difficulties, stress, self harm and mood regulation.
Groups for young people: Minimum 5 students aged 14-19yrs. £120 per student for the 9 week course .