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Mindfulness for Adults
Groups for Anxiety Depression In Young People
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Mindfulness

Mindfulness for Adults

Kate Carne's  8 Week Mindfulness Courses


Next Course:

Wednesday 22nd January 2014 for 9 weeks
North Oxford Association, Summertown, Oxford
( No Class on 19th February; Practice day: 22nd March)

Course is run by Kate Carne and Brigit Avison.

Cost: Standard: £175   Professional Sponsor and high earner £200  Concession £125
Includes 4 practice CDs; Course booklet; 
                                                                    

Groups for Anxiety Depression In Young People

MINDFULNESS courses FOR YOUNG PEOPLE 14yrs - 19yrs



Mindfulness for Young People can be a fun and interesting way for our children to learn to relax and deal with life's ups and downs. Mindfulness can help with anxiety, sleep difficulties, stress, self harm                                and mood regulation.

Groups for young people: Minimum 5 students  aged 14-19yrs. £120 per student for the 9 week course .